If you have diabetes, there are steps you can take to avoid problems that may occur.

• Never go barefoot. Sensation loss can prevent you from realizing you have stepped on a sharp rock or piece of glass. Any abrasion opens the door for infection, so keep this from happening by always wearing shoes.
• Make sure the shoes you wear fit properly to avoid any rubbing that could cause blisters. Also, change your socks every day to keep them clean and dry.
• Keep your toenails trimmed, and when you wash your feet, use warm water and mild soap. Towel your feet off thoroughly, especially between toes where bacteria can build.
• Keep dryness at bay by applying lotion, avoiding between the toes.
• Protect your feet against extreme temperatures, testing bath water for example, before jumping in feet first.
• While sitting, try not to cross your legs for long stretches of time.